mHBOT for Anxiety and Depression

mHBOT exposes your body to high levels of oxygen which helps stimulate your body’s healing system. 

Research has shown that breathing in near-pure oxygen at increased atmospheric pressure can help ease the symptoms of stress, anxiety, and depression, and is as effective at treating mental health as psychotherapy is.

mHBOT leads to an increase in blood flow causing elevated levels of oxygen in the brain. With neuronal function reliant on oxygen levels in the brain, hyperbaric oxygen therapy is considered very effective in reducing stress and anxiety significantly.

Studies (published in 2019), found that veterans with PTSD who were treated with mild Hyperbaric Oxygen Therapy experienced less stress, better sleep, and were highly motivated. 

Hyperbaric oxygen therapy doesn’t target any specific illness, disease, or condition. It’s a holistic treatment for the entire body, bringing about a vast range of other benefits. For someone undergoing mHBOT sessions for their mental health, they will most likely experience other advantages that’ll generally boost their health and wellness.